Faster Recovery, NaturallyÂ
Using your Kitchen as Medicine for Common Sports Injuries
$47 USD
Did you know you can promote tissue repair, reduce swelling, and decrease pain naturally on sprains, strains, and shin splints simply by using items from your kitchen?
I'M IN!As a parent of teen athletes, I know how hard it is to watch your child sidelined
Sprains. Strains. Shin splints.
My background is in teaching, holistic nutrition and I was a fitness instructor for 20 years. Most importantly, I'm a mom. Â
Injuries happen to all of us. As a parent of teen athletes, you feel their frustration, their teammates moving on, and you want to support their recovery naturally — without harsh medications or long downtime.
I have families asking me how I get my kids back up so quickly and I love teaching, so I created this workshop.
This Workshop Is For
âś…Athletes recovering from injuries
âś…Parents, grandparents, trainers, movement professionals, coaches, anyone really...
✅Anyone who wants to recover faster without relying solely on pharma medications.
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What People Are Saying
E.V.
When my daughter rolled her ankle during volleyball, all the things we were told to do were not working. This info got her back on the court!
L.LÂ
Busting your knee after missing a hurdle sucks, but she was back out on the track within a week. I had no idea that cabbage could do that!
J.C.
His shin splints used to linger until the end of season. Now we know how to take care of them, so he doesn't miss. Bonus - it was natural!
Faster Recovery, Naturally
$47
November 28th @ 10am PST
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60-minute live online workshop
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Printable guide
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Replay access
How I Help My Teen Athletes Recover Faster — and You Can Too
A practical, easy-to-follow session where you’ll learn exactly how I support my teen’s recovery.
A beautiful, easy-to-use reference guide.
Can’t make it live? No problem. You’ll receive a link to watch the replay so you can revisit the strategies.
