Sunlight Challenge

Get light every morning to build a practice of vitality

Morning light is a powerful time to expose yourself to light. This is a beautiful way to get back into receiving light through your eyes and skin.  Morning light sets the tone for your day.  

Join the Challenge

WELCOME TO STRIVE FOR SUCCESS,

a Podcast by

ROBERT GAUGE

Financial Coach / Speaker/ Mentor

Being financially free isn’t just about making money. You also have to manage it well. The Strive podcast dives deep into saving, investing, and building lasting wealth.

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I've tried everything - morning light helped me improve my stress level.


LMD

Sunlight

Benefits

 

  • improve circadian rhythm (better sleep)
  • cortisol regulation (decrease stress response)
  • mood boosting
  • increase energy

Join the Sunlight Challenge

Get light every morning to build a practice of vitality