911 Stress Mini Workshop
$47 USD
🚨 Feeling Stress in Your Life? Your Nervous System Needs a Reset — Now.
This rapid-relief workshop is designed for people carrying too much for too long.
I’ll show you how to reset your stress using holistic tools you can access anytime, anywhere.
🌿3 Simple Categories. Countless Benefits.
🧘♀️ 1. BREATH – Calm Within Seconds
Learn science-backed breathing techniques that activate your parasympathetic nervous system — helping you ground fast in moments of crisis or overload.
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Rapid regulation for panic and overwhelm
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Quick resets for the brain and body
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Practices you can do in your car, at your desk, or anywhere
🤲 2. TOUCH – Anchor & Recharge
Use intentional touch and meridians to reconnect with your body and calm your mind — without needing equipment besides your hands.
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Self-touch techniques (hand holds, tapping, pressure points)
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Nervous system support through sensory regulation
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Practices you can do in your car, at your desk, or anywhere
⚗️ 3. HOMEOPATHY – Gentle, Natural Support
Learn my go-to remedies for overwhelm, fatigue, and stress that work in harmony with your body that offer subtle yet powerful support for acute stress.
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Non-invasive remedies
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Real-time relief
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Learn key remedies to keep in your toolkit
